Postpartum breast tenderness
Before milking, the mother washed her hands, put a warm towel around her nipples, massaged her breasts for 15 minutes, then tilted her body slightly, placing the thumb and index finger of one hand on the breast milk. At the base of about 2 cm, hold the base of the breast with the other hand, so that the nipple is just facing the container of milk; the thumb and forefinger will frequently press and release toward the target of the chest cavity. Do n’t press too hard, you can press one side of the breast at the same time for three to five minutes. When the milk is reduced, change to the other side to squeeze, and the number of milking is 6 to 8 times in 24 hours.
Western medicine believes that women's breasts belong to the feet Jueyin and Liver Channels, and the most common problem for women is the uterine phase through the pulse, duty, and supervision. Chronic qi stagnation is too long, and it is easy to cause lesions in the end of the foot Jueyin and liver meridians. Breast contraction is a common symptom. Therefore, massage the liver meridian, so that the liver meridian is alleviated, the breast shrinkage pain will be relieved naturally.
Hot words: maternal breast lumps